ONE-2-ONE
& SMALL GROUP
PERSONAL TRAINING
HOVE, EAST SUSSEX
Some Of Our Reviews
Book in a session, you won’t regret it. My fitness has transformed over 8 months training in small groups with Sara’s programming and personalised attention to work with rather than through injuries/limitations. A spectacularly good gym, which I look forward to going to every session. Sara has built something unique which is a joy to be part of.
R W
A truly safe and inclusive space to workout. It's easy to underestimate the importance of feeling comfortable in a gym setting, '73 provides a community feel where everyone looks out for one another, supports each other and encourages each other. Both coaches Sara and Max are exceptional at what they do. If you are looking for PT or small group PT, I would highly recommend '73 gym, tailored to meet your needs and schedule.
Jessie Astill
Sara has completely transformed my mindset towards exercise. By building a community through fitness, she has succeeded in making exercise (for me) something to look forward to. Sara has been so informative, and I now know my body better. She takes the time to explain why we do certain movements and how they help. To top it all off, she's made it really fun! The small group personal training sessions are now something I really look forward to!
Ashna Roy
'73 is a fantastic gym, I've never felt as comfortable in a gym in my life! Sara is so knowledgeable, encouraging, and has created such a welcoming and supportive community. The group training sessions are fantastic with lots of personalised adaptations that make it feel like one-to-one training. I would recommend it to anyone!
Rebecca Moore
Love ‘73 so much. It’s my happy place. ‘73 is the friendliest, most supportive gym community. Coaching and programming are superb. Sara is extremely knowledgeable and her expertise and teaching makes me feel safe and confident to work with my body and not against it. Small classes mean I get one-to-one coaching at every session. Classes are varied and provide everything I need in one membership. The small Yoga classes are a dream. ‘73 has all the kit I need and is a beautiful, well designed space.
Alexandra Butler
I started training with Sara about four months ago and it has been a really rewarding experience. I never thought I could convert and be a 'gym bunny' but I genuinely enjoy the atmosphere and the community of this gym. I'm already seeing some great results physically, but more importantly Sara has built my confidence in weight training and other skills. I would highly recommend to anyone who is gym-shy, you will be pleasantly surprised.
Alice Mazzola
A great new gym with a really personal approach. There’s a wide variety of small group classes as well as yoga and running sessions. The atmosphere in classes is supportive and fun with a good community vibe amongst the members. Sara, the owner and trainer, is caring and super knowledgeable.
Laura Gilbert
Cannot recommend highly enough! As a disabled person, it’s very intimidating andd difficult to find a gym that works for me but '73 is inclusive, welcoming and the coaches are kind and knowledgeable enough to handle having me in their classes. I feel supported by '73s ethos of community and health before 'fitness'. If you’re considering joining a gym, especially if you have complex health needs, do yourself a favour and join '73. I’ll see you there!
Nicky Johnston
About Us
Welcome to Seventy Three Gym — Your Private Training Gym in Hove.
Looking for a gym that’s more than just machines and mirrors? At Seventy Three, we do fitness differently. Nestled in the heart of Hove, our private training facility offers a unique blend of strength training, aerobic work, gymnastics, yoga, and Pilates — all under one roof, all under one membership.
Whether you're just starting out or an experienced lifter, we’re here to help you move better, feel stronger, and train for life — not just for looks.
Looking for a gym that’s more than just machines and mirrors? At Seventy Three, we do fitness differently. Nestled in the heart of Hove, our private training facility offers a unique blend of strength training, aerobic work, gymnastics, yoga, and Pilates — all under one roof, all under one membership.
Whether you're just starting out or an experienced lifter, we’re here to help you move better, feel stronger, and train for life — not just for looks.
Read more...
At Seventy Three Gym, we offer more than just personal training — we take a well-rounded, supportive approach to fitness that meets you where you’re at. From small group PT and 1:1 coaching to Vinyasa Yoga and Pilates, every session is thoughtfully designed to build strength, improve movement, and support long-term health — inside and out.
We proudly specialise in training that’s inclusive, trauma-informed, and adaptable — whether you're navigating perinatal or postnatal recovery, experiencing perimenopausal or menopausal changes, managing chronic fatigue, or simply looking for a gym where you can feel like you.
Because at Seventy Three Gym , this isn’t just about reps and routines — it’s where mindset meets movement.
This is a gym where individuality is celebrated, community matters, and support is real — whatever your story, you're welcome here.
We proudly specialise in training that’s inclusive, trauma-informed, and adaptable — whether you're navigating perinatal or postnatal recovery, experiencing perimenopausal or menopausal changes, managing chronic fatigue, or simply looking for a gym where you can feel like you.
Because at Seventy Three Gym , this isn’t just about reps and routines — it’s where mindset meets movement.
This is a gym where individuality is celebrated, community matters, and support is real — whatever your story, you're welcome here.




Why Choose Seventy Three Gym in Hove?
Small Group Personal Training & 1:1 Coaching
Strength & Conditioning for All Levels
Vinyasa, Yin Yoga & Pilates Classes in Hove
Perinatal, Perimenopausal & Menopausal Support
Trauma-Informed Coaching & Chronic Fatigue-Aware Programming
Expert Coaches in a Private, Friendly Environment
LGBTQ+ Inclusive, Stigma-Free Space
Free Car Parking + Bike Parking Right Outside
Start your journey with us in three simple steps:
Book a call or a taster session with us
Complete an initial 1-2-1 Personal Training Assessment
Start feeling fitter, stronger and more energised
Take the first step, and book a call with us now
What We Offer
At Seventy-Three, we keep things simple but powerful: One-to-One Personal Training, Small Group Personal Training, Yoga, and Pilates. Whether you’re brand new to movement or have been training for years, our sessions meet you where you’re at.
Expect personal attention, thoughtful coaching, and a community that lifts you up. No egos, no judgement—just real support and sustainable progress.
Expect personal attention, thoughtful coaching, and a community that lifts you up. No egos, no judgement—just real support and sustainable progress.
One-2-One
No pressure, no fluff — just smart, supportive coaching tailored to you. Whether you're managing injury, navigating perinatal changes, menopause, chronic fatigue, or just want training that fits your life, we’ve got you. Click to learn how we build real strength for real life.
Small Group PT
Just six people per session — so you get real coaching, not just a workout. Expertly programmed in 12-week cycles, with inclusive, trauma-informed, and women-focused support. Progressive, personal, and built to feel good long term. Click to learn more.
Yoga & Pilates
Move better, breathe deeper, and build real strength — on and off the mat. Our Vinyasa Yoga and Mat Pilates classes are designed to support your training, balance your body, and give your nervous system a chance to reset.
'73 Online
Our program is built for real humans, not a robot, not a full-time 'gym rat', and definitely not someone looking for another booty-busting, six-week nonsense plan.