Seventy Three Gym Hove - Where Mindset Meets Movement

ONE-2-ONE
& SMALL GROUP
PERSONAL TRAINING

HOVE, EAST SUSSEX

Some Of Our Reviews

Seventy Three Gym Hove - Google Reviews

About Us

Welcome to Seventy Three Gym — Your Private Training Gym in Hove.

Looking for a gym that’s more than just machines and mirrors? At Seventy Three, we do fitness differently. Nestled in the heart of Hove, our private training facility offers a unique blend of strength training, aerobic work, gymnastics, yoga, and Pilates — all under one roof, all under one membership.

Whether you're just starting out or an experienced lifter, we’re here to help you move better, feel stronger, and train for life — not just for looks.

At Seventy Three Gym, we offer more than just personal training — we take a well-rounded, supportive approach to fitness that meets you where you’re at. From small group PT and 1:1 coaching to Vinyasa Yoga and Pilates, every session is thoughtfully designed to build strength, improve movement, and support long-term health — inside and out.

We proudly specialise in training that’s inclusive, trauma-informed, and adaptable — whether you're navigating perinatal or postnatal recovery, experiencing perimenopausal or menopausal changes, managing chronic fatigue, or simply looking for a gym where you can feel like you.

Because at Seventy Three Gym , this isn’t just about reps and routines — it’s where mindset meets movement.

This is a gym where individuality is celebrated, community matters, and support is real — whatever your story, you're welcome here.

Why Choose Seventy Three Gym in Hove?

Small Group Personal Training & 1:1 Coaching

Strength & Conditioning for All Levels

Vinyasa, Yin Yoga & Pilates Classes in Hove

Perinatal, Perimenopausal & Menopausal Support

Trauma-Informed Coaching & Chronic Fatigue-Aware Programming

Expert Coaches in a Private, Friendly Environment

LGBTQ+ Inclusive, Stigma-Free Space

Free Car Parking + Bike Parking Right Outside

Start your journey with us in three simple steps:

Book a call or a taster session with us

Complete an initial 1-2-1 Personal Training Assessment

Start feeling fitter, stronger and more energised

Take the first step, and book a call with us now

What We Offer

At Seventy-Three, we keep things simple but powerful: One-to-One Personal Training, Small Group Personal Training, Yoga, and Pilates. Whether you’re brand new to movement or have been training for years, our sessions meet you where you’re at.

Expect personal attention, thoughtful coaching, and a community that lifts you up. No egos, no judgement—just real support and sustainable progress.
Seventy Three Gym Hove - Boxing

One-2-One

No pressure, no fluff — just smart, supportive coaching tailored to you. Whether you're managing injury, navigating perinatal changes, menopause, chronic fatigue, or just want training that fits your life, we’ve got you. Click to learn how we build real strength for real life.
Seventy Three Gym Hove - Weights

Small Group PT

Just six people per session — so you get real coaching, not just a workout. Expertly programmed in 12-week cycles, with inclusive, trauma-informed, and women-focused support. Progressive, personal, and built to feel good long term. Click to learn more.
Seventy Three Gym Hove - Pilates

Yoga & Pilates

Move better, breathe deeper, and build real strength — on and off the mat. Our Vinyasa Yoga and Mat Pilates classes are designed to support your training, balance your body, and give your nervous system a chance to reset.
73 Gym Hove - Classes

'73 Online

Our program is built for real humans, not a robot, not a full-time 'gym rat', and definitely not someone looking for another booty-busting, six-week nonsense plan.